Thoughts on training from Chris Jacobs on the Facebook group Shakespeare Unleashed. Based in Kuala Lumpur, Malaysia, Chris is one of the most experienced, and perhaps the only, teacher of Meyerhold’s biomechanics training for actors in South East Asia. Thanks Chris!
Exercise Protocol for Actors:
An acting exercise is a repeatable action which is designed with very specific objectives in mind, with each intrinsic element of that exercise existing in such a form as to allow the actor to progressively work towards the successful attainment of those objectives.
Therefore the manner in which an exercise is approached and carried out, both physically and mentally, is critical to the success of that exercise, and the further development of the actor.
Actors who think they are exercising or training only the muscles of their physical bodies, are cheating themselves.
Actors who modify each exercise in order to make it easier or more comfortable to execute, are cheating themselves.
Actors who approach each exercise as a ‘Starting Point’ for an improvisation performance, are cheating themselves.
Actors who exploit each exercise in order to illustrate their superiority or ‘Stage Cred’, are cheating themselves.
Actors who exploit each exercise in order to evaluate the abilities of others, are cheating themselves.
Training exercises are acting disciplines: in every moment of every exercise the actor must be, at one and the same time, exercising and training the muscles of his mind, i.e., Will, Focus, Concentration, Courage, Tenacity and Stamina, in addition to those of his physical being.
Training exercises are not treasure troves of knowledge: they build doorways that lead towards knowledge.
Training exercises are not secret methods for showing one how to be expressive or to “reveal” oneself: they are work, and their true benefits are released through the time and the fatigue of long, monotonous work.
Training exercises are not pursuits of hedonism: they coax actors outside what is comfortable, deny them what is easy, dare them to risk what is frightening, and actively encourage them to fail in spectacular ways.
Chris Jacobs 2012